We here at the Austin Plastic Surgery Institute know that you have lots of big events, including parties to attend during the holiday season, and that you want to look your best. Let's take a look at what the leading actresses do to get ready for their red carpet events for some inspiration.
Eat Nutritiously
Being on the go, and the added stress getting ready for the holidays, means less time to think about meals and eating well. A tip from Access Hollywood's Shaun Robinson includes adding in smoothies, which are full of antioxidants, she said to Shape Magazine secret mix? Sweet potato, carrots, apricot, cantaloupe, kale, almonds, and papaya. Zooey Deschanel, also interviewed for Shape, said that eating primarily vegetables, fruits, nuts, and lean meats to stay trim and toned at all times, especially during awards season. “I try not to snack a lot, she says. I start to snack too much, I don't have an appetite for meals. I eat three square meals a day, and if I'm hungry, I have an apple.They drink a lot of water too, which benefits their skin. Still struggling to eat healthy or lose weight before your big events? Consider Ideal Protein.
Ideal Protein teaches you to understand that the human body uses energy wisely. Understanding the combination of foods integrated reserves work together and feed off of one another can be life-changing to a person's everyday diet. Patients will learn how to encourage the body to burn fat, support muscle growth, and do it in a quality way with high quality protein. .
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Stay Fit
The brightest stars know that eating well is part of the package and getting and staying fit boosts their energy and helps them fit into their red carpet wardrobe. Almost all of the top actresses have personal trainers to get them fit. Work with one or design your own workouts that might combine Pilates, weight training, cardio like kickboxing, running, swimming rowing and/or cycling. SoulCycle or Flywheel anyone? Barre and yoga are top picks for the Hollywood set for staying toned too.
Med Spa Facials
With the cameras flashing, skin takes center stage and that's our strength. Med Spa facial appointments are in high demand leading up to the big awards shows and the holidays. The goals? Erase fine lines, reduce puffiness, lift the eyes and cheekbones, and even define the jawline. Golden Globe winner Julia Louis-Dreyfus heads to her local med spa when she needs to refresh for big events; the 52-year-old Veep star is reportedly a huge fan of her facials, according to Shape.
Our version of a red carpet facial is called the Hydrafacial MD. Using our medical aesthetician cleanses your skin, then exfoliates and vacuums impurities and dead skin cells. She replenishes your skin with antioxidants, peptides and hyaluronic acid. See the video of how it works.
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Skin Care Perfection
The top actresses stay out of the sun and invest in the best sunscreen products to use year round like the ELTAMD® line. Many get injectables like Botox®, Juvaderm® or other fillers one month before a big event since some of these treatments need three to four weeks to properly settle. The better your skin is, the less make-up you need! Screen star Charlize Theron knows a thing or two about stealing the show and claims that "my makeup artist is a genius", she told Shape. The actresses splurge on makeup and hair to look their best before the big event like many of you do. The stars stock-up on the best products to use at home. Shouldn't you? We offer A-list products with a convenient mail service for products or just pick them up after your treatment. Easy!
Our doctors expertise and specialty cosmetic treatments are worthy of top awards. We’re here to help you get ready.
Call for Your Appointment: 512-732-3000
