22
Feb
Summer bodies are made in Winter
Of course, we are all Hell-bent on assuring that our New Year’s resolutions might actually come to fruition this year. For a vast number of people, getting in shape and committing to an exercise program is right up there with improving your diet, weight loss, e...
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Feb
The Truth About Diets
With so many diets on the market and the media constantly advertising new trends, it can be difficult to determine what diet will actually help you lose and maintain your weight while also being healthy. Here are the ugly truths about some of the fad diets as well as tips on how...
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Feb
Tummy Tuck: Does My Belly Measure Up?
With so many factors contributing to unwanted belly fat, it's no wonder so many are turning to cosmetic surgery to achieve a flat tummy. A sedentary lifestyle or overeating are a couple of the main culprits of an ever-expanding waistline, but some midsections seem to be...
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