The Ideal Protein Plan
The Ideal Protein plan consists of various phases that help guide you through permanent lifestyle changes. Your Austin Plastic Surgery Institute Ideal Protein coach will work with you one-on-one to create and customize a targeted plan to meet your specific goals. It is a food journey that teaches you how to eat, what to eat, and when to eat, while combining a complete mix of what your body needs in order to speed up its metabolism and achieve continued success.
In the Ideal Protein plan, you will learn:
- Which foods are best geared towards weight loss
- Which foods help keep you lean and which ones allow you to gain when needed
- How your body burns fat
- The important relationship between insulin and weight gain
- How to plan, shop, and prep your foods for continued success
- and much, much more
"Dr. Gorman and his staff are absolutely amazing! They are genuinely nice people and go above and beyond to answer all your questions and make you feel comfortable with getting your surgery. I have never been at a doctor's office that is so warm and inviting. I am so glad I found Dr. Gorman and highly recommend him. I would also like to recommend Lauren for your Botox needs. She is absolutely amazing and so sweet and gentle. I love her so much! Thank you Dr. Gorman and staff! Y'all are the best!"- M.W. / Facebook / Feb 06, 2017
"Injectables can be scary especially when it comes to your face, but Ashley has such an amazing eye to customize each persons needs! With a gentle touch you instantly know you’re in good hands! ??"- S.A. / Facebook / Feb 08, 2019
"So happy, highly recommend Dr. Haydon - Dr. Haydon was my first and only consultation for breast augmentation. I knew right away that he would be the doctor I went with. Excellent bedside manner, confident, friendly, timely, and honest. His entire staff including his nurse, Wanda were equally fantastic. I had the procedure done 3 years ago and have been meaning to write a review ever since. I wanted anyone who’s interested in h..."- R. / RealSelf / Jan 29, 2019
"I recently had a Brazilian butt lift (liposuction of stomach, hips, upper back and flanks with fat transfer to buttocks) by Dr. Haydon after doing a ton of research and consults he was hands down the best choice. I was very nervous but he reassured me the entire time. His office staff and nurse Wanda were very helpful with recovery and medication refills. My only regret is not doing it sooner. I have the best body I’ve had in 10 years!!! Thank you Dr. Haydon and staff."- J.O. / Facebook / Jan 16, 2019
"Dr. Wilder is an amazing surgeon who I can not thank enough for helping me not only with the shape of my nose that has always bothered me, but now I am also able to breathe again. I am beyond happy with my results, He is truly the best with so much talent! You will not be disappointed!!"- M.D. / Google / Dec 25, 2018
According to our doctors, a pioneer behind Ideal Protein, a major cause of weight issues today is insulin dysfunction. This is caused by a diet that is imbalanced and disproportionate in its share of sugars, saturated fats, and other filler ingredients that make up foods, such as breads, muffins, pizza, corn, etc. The system teaches you to understand that the human body uses energy from three sources: glycogen (carbohydrate), protein, and fats. Simple and complex carbs are depleted first, then the body turns towards its protein and fat reserves for energy. There are certain carbs that can help gain weight and certain carbs that can aid in weight loss. In addition, the same goes for building muscle, and lean physiques. Understanding the combination of how all of these integrated reserves work together and feed off of one another can be life-changing to a person's everyday diet.
Patients will learn how to encourage the body to burn fat, support muscle growth, and do it in a quality way with high quality protein.
Plan Your Procedure
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Learn More today!
We invite you to visit Austin Plastic Surgery Institute to learn more about the Ideal Protein way. This structured weight loss system that supports muscle mass has created outstanding results for patients who desire to maintain and continue to improve their figures. As with any lifestyle change, education is key. Our coaches will work with you and teach you your own personalized approach and set goals for you based on your health profile. We look forward to working with you so that you can continue to look and feel your best!