The Ideal Protein Plan
The Ideal Protein plan consists of various phases that help guide you through permanent lifestyle changes. Your Austin Plastic Surgery Institute Ideal Protein coach will work with you one-on-one to create and customize a targeted plan to meet your specific goals. It is a food journey that teaches you how to eat, what to eat, and when to eat, while combining a complete mix of what your body needs in order to speed up its metabolism and achieve continued success.
In the Ideal Protein plan, you will learn:
- Which foods are best geared towards weight loss
- Which foods help keep you lean and which ones allow you to gain when needed
- How your body burns fat
- The important relationship between insulin and weight gain
- How to plan, shop, and prep your foods for continued success
- and much, much more
"Dr. Gorman and his staff are absolutely amazing! They are genuinely nice people and go above and beyond to answer all your questions and make you feel comfortable with getting your surgery. I have never been at a doctor's office that is so warm and inviting. I am so glad I found Dr. Gorman and highly recommend him. I would also like to recommend Lauren for your Botox needs. She is absolutely amazing and so sweet and gentle. I love her so much! Thank you Dr. Gorman and staff! Y'all are the best!"- M.W. / Facebook / Feb 06, 2017
"Best experience. Dr Wilder is great, Mitzi is amazing and soo Sweet and Trisha is so wonderful. The whole experience from calling and setting up appointments to consult to surgery to post was all so comforting. Highly recommend Dr Wilder"- A.D. / Google / Sep 20, 2018
"I am 4 weeks Post op Tummy Tuck/Lipo and breast Lift and everyday I am loving my results more and more. Dr. Gorman and his staff are super nice and caring. Scheduling an appointment is never an issue . I never have to wait no more than a few minutes in the waiting room or exam room. From Day 1, Dr. Gorman made me feel comfortable and at ease the day of surgery. He made sure to educate me on what I was wanting to get done and not once did he push me to getting anything else. Margaret is wonderful! She made sure I was taken care of the entire time. I would highly recommend Dr. Gorman to anyone who asks. Thank You Dr. Gorman and Staff."- J.V. / Google / Sep 07, 2018
"I am 16 days Post op Tummy Tuck/Lipo and breast Lift and everyday I am loving my results more and more. Dr. Gorman and his staff are super nice and caring. Scheduling an appointment is never an issue . I never have to wait no more than a few minutes in the waiting room or exam room. From Day 1, Dr. Gorman made me feel comfortable and at ease the day of surgery. He made sure to educate me on what I was wanting to get done and not once did he push me to getting anything else. Margaret is wonderful! She made sure I was taken care of the entire time. I would highly recommend Dr. Gorman to anyone who asks. Thank You Dr. Gorman and Staff."- J.V. / Google / Aug 26, 2018
"I honestly wish I had the option to put 1000 stars. This was my first plastic surgery experience and it couldn't have been better. Dr. Gorman was absolutely amazing and exceeded all of my expectations. I had been shopping around before choosing him and the day I had my consultation, I knew they were the one! I put my deposit down that day. He was so friendly and knowledgeable. He gave me the feeling of comfort I was looking for. They even went above and beyond when scheduling the surgery. I knew I would be anxious the day of surgery because it's a big thing and it was new to me (I'm also a worry wart) but I didn't get anxious once. Even going into the OR. His entire team was great! When I woke up, they were very helpful and I felt great the rest of the day. He did such an amazing job I didn't have to take ONE pain pill or sleeping pill- not even ibuprofen. They said that I may bruise- I never bruised. Not even a little bit. I could brag all day about how wonderful my experience was. I am now 3 weeks post op and my breasts are everything I wanted them to be! If you are shopping around, THIS is who you want your surgery done by! Thank you Dr. Gorman!!!!!!!"- J.L. / Yelp / Aug 15, 2018
According to our doctors, a pioneer behind Ideal Protein, a major cause of weight issues today is insulin dysfunction. This is caused by a diet that is imbalanced and disproportionate in its share of sugars, saturated fats, and other filler ingredients that make up foods, such as breads, muffins, pizza, corn, etc. The system teaches you to understand that the human body uses energy from three sources: glycogen (carbohydrate), protein, and fats. Simple and complex carbs are depleted first, then the body turns towards its protein and fat reserves for energy. There are certain carbs that can help gain weight and certain carbs that can aid in weight loss. In addition, the same goes for building muscle, and lean physiques. Understanding the combination of how all of these integrated reserves work together and feed off of one another can be life-changing to a person's everyday diet.
Patients will learn how to encourage the body to burn fat, support muscle growth, and do it in a quality way with high quality protein.
Plan Your Procedure
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Learn More today!
We invite you to visit Austin Plastic Surgery Institute to learn more about the Ideal Protein way. This structured weight loss system that supports muscle mass has created outstanding results for patients who desire to maintain and continue to improve their figures. As with any lifestyle change, education is key. Our coaches will work with you and teach you your own personalized approach and set goals for you based on your health profile. We look forward to working with you so that you can continue to look and feel your best!